Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile but did you know nutrition has an effect on your dental health too eating a variety of nutrient rich foods from all the food groups promotes healthy teeth and gums a balanced eating plan that includes fruits vegetables protein foods grains and dairy provides essential nutrients for optimum oral health as well as overall health. Dental health is more important than most people realize and nutrition plays a big role in this want to know what to eat to keep your teeth and gums strong chew on this our teeth may be small but they and our gums are a lot more important to our health than many of us realize without teeth we cant chew imagine that no more crunchy raw vegetables and fruits no more nuts no more peanut brittle um did i just say that. Nutrition and dental health ehrlich ann b isbn 9780827325364 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. Nutrition and dental health and decay introduction overview perusing the relevant literature on the link between food and cavities tooth decay as well as doing some self observation there can be little doubt that indeed what one eats and drinks and even what ones forebears and mother ate and drank as well as what one avoids perhaps even more so has a possibly essential bearing on
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